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Kate Oliver
Feb 17, 20231 min read
Lemon & Blueberry Pancakes
Not only do these pancakes taste amazing, rather than usual refined flours they are full of nutritious and blood sugar stabilising...
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Kate Oliver
Jan 30, 20231 min read
Roasted Pear & Ginger Porridge
Pear and ginger is one of my favourite flavour combinations so I had to make it into a creamy porridge for keeping warm during the colder...
65 views0 comments
Kate Oliver
Sep 21, 20221 min read
Overnight Oats 3 Ways
This might be the perfect prep-ahead breakfast! You need just 10 minutes for three ready-to-go breakfasts for your week. The basic recipe...
66 views0 comments
Kate Oliver
Apr 1, 20221 min read
Green Shakshuka with Garlic & Herb Yoghurt
This colourful and flavourful dish is ideal for a spring weekend brunch. It's delicious as it is, left as a dairy-free and gluten-free...
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Kate Oliver
Mar 5, 20221 min read
Sweet Potato Cakes with Smashed Avocado and Smoked Salmon
This recipe is great for a weekend brunch, when you have a little more time to cook and relax around the table. Packed full of healthy...
55 views0 comments
Kate Oliver
Sep 27, 20212 min read
Plum and Apple Porridge Bake
As Autumn gets underway I love nothing more than returning to my favourite kind of breakfast - porridge. This is a twist on the classic,...
66 views2 comments
Kate Oliver
Aug 6, 20212 min read
Sweetcorn Pancakes with Guacamole
Sweetcorn season has arrived and one of my favourite ways to cook them is in these pancakes with lots of fresh chilli, coriander and...
55 views0 comments
Kate Oliver
Mar 19, 20212 min read
Banana and Coffee Breakfast Muffins
Who doesn't love a muffin for breakfast?! It feels a bit naughty, as if you're having a dessert...But in actual fact, these muffins are...
110 views0 comments
Kate Oliver
Feb 19, 20211 min read
Chocolate Smoothie Bowl
This delicious breakfast will not only make you feel good while you eat it, it will also increase the 'happy hormones' in your body for a...
208 views0 comments
Kate Oliver
Jan 20, 20211 min read
Apple Porridge with Blackberry Compote
A comforting & nourishing porridge which will keep you full until lunch - perfect for weening ourselves off the mid-morning chocolate.
67 views0 comments
Kate Oliver
Nov 26, 20202 min read
Pumpkin and Chocolate Chip Pancakes with Pecan Butter
Perfect for a cold weekend morning when you need a little comfort, these pancakes feel suitably indulgent whilst being full of goodness....
80 views0 comments
Kate Oliver
Oct 8, 20201 min read
Golden porridge
This porridge will brighten up the greyest of autumn days - a great recipe to add to your repertoire as we head into the flu season.
119 views0 comments
Kate Oliver
Jul 16, 20201 min read
3 Ingredient Banana Pancakes
These super simple pancakes are high in protein, gluten free and very tasty. A great way to start the weekend!
148 views2 comments
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