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Kate Oliver
Aug 9, 20241 min read
Vietnamese -style roast chicken salad
Vietnamese-Style Roast Chicken Salad Serves 4 or 6 with a side 20 minutes prep, 1hr 20 cooking time for chicken Ingredients Approx 1.5kg...
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Kate Oliver
May 6, 20231 min read
Squash, Kale and Tahini Salad
This squash, kale and tahini salad is brilliant for making in large batches to provide lunches for the week. It's filling, full of...
41 views0 comments
Kate Oliver
Jan 2, 20231 min read
Roasted Mushroom Soup with Sourdough Croutons
This is a deeply satisfying bowl of comfort. Roasted mushrooms and garlic are blended with butter beans for a delicious, creamy and...
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Kate Oliver
Dec 12, 20222 min read
Roasted Cabbage with Bacon & Pecan Crumb
Here is a different take on the classic cabbage and bacon combination which will make a lovely side for your Christmas meal. It makes a...
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Kate Oliver
Dec 2, 20221 min read
Sweet and Spicy Roasted Carrots & Parsnips
The combination of fresh chilli, coriander, honey and thyme really elevate these carrots and parsnips, and it only takes a couple more...
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Kate Oliver
May 9, 20221 min read
Bean, Pea & Mint Hummus Toasts with Feta
This recipe celebrates the best of Spring - broad beans, peas and mint - and it's a combination that works so well. It's so simple,...
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Kate Oliver
Apr 1, 20221 min read
Green Shakshuka with Garlic & Herb Yoghurt
This colourful and flavourful dish is ideal for a spring weekend brunch. It's delicious as it is, left as a dairy-free and gluten-free...
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Kate Oliver
Jan 14, 20221 min read
Curried Parsnip Soup
This one is a real winter warmer and celebrates one of the best of the season: parsnips. It is packed with healthy fats to balance out...
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Kate Oliver
Oct 25, 20211 min read
Roasted Butternut Squash and Smoked Paprika Soup
This soup looks and tastes just right for this time of year. It's smokey, creamy and warming. Full of antioxidants and plant-based fats,...
112 views0 comments
Kate Oliver
Aug 6, 20212 min read
Sweetcorn Pancakes with Guacamole
Sweetcorn season has arrived and one of my favourite ways to cook them is in these pancakes with lots of fresh chilli, coriander and...
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Kate Oliver
Jun 25, 20211 min read
Roasted Vegetable Salad with Feta and Harissa Dressing
The harissa and feta in this dish pair perfectly with the earthy roasted vegetable flavours. You need to spend no more than 10 minutes...
132 views0 comments
Kate Oliver
May 28, 20211 min read
Smoked Salmon Buddha Bowl
This is a colourful bowl of goodness. High in protein, heart-healthy fats and fibre this meal packs in a lot of nutrition and will leave...
333 views0 comments
Kate Oliver
May 7, 20211 min read
Smoked Tofu Tray Bake
This makes a lovely quick plant-based lunch for during the week, as once you've chopped the veggies, your job is done! For some, tofu...
104 views0 comments
Kate Oliver
Apr 8, 20211 min read
Beetroot Muhammara Dip
I know beetroot is not everyone's cup of tea, but I'd be willing to take a bet that this creamy, spicy, garlicky dip could change those...
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Kate Oliver
Mar 11, 20211 min read
Green Frittata with Feta
Full of green veg and protein, this makes for a great breakfast or brunch and helps mix things up from the usual sweet options.
93 views0 comments
Kate Oliver
Jan 8, 20211 min read
Thai Carrot Soup
Carrots are one of the most readily available vegetables right now and they can supply us with a wealth of vitamins, minerals and...
111 views0 comments
Kate Oliver
Nov 17, 20201 min read
Lentil and Rosemary Soup
This one is comforting bowl of goodness and a perfect antidote to the chilly weather! Packed full of protein from the lentils and beans,...
140 views1 comment
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