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5d3956_b6df7619e2904a9084ef2f17a85afa93~mv2

Spinach Daal

Pear & Ginger Porridge (1)

5d3956_b6df7619e2904a9084ef2f17a85afa93~mv2
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Welcome to my recipes

Kate Oliver
Sep 20, 20242 min read
Nourishing Miso Noodle Soup with Crispy Tofu
This is my go-to recipe when I'm feeling under the weather as it's comforting, delicious and incredibly nourishing. It's perfect for the...
760

Kate Oliver
Aug 9, 20241 min read
Vietnamese -style roast chicken salad
Vietnamese-Style Roast Chicken Salad Serves 4 or 6 with a side 20 minutes prep, 1hr 20 cooking time for chicken Ingredients Approx 1.5kg...
320


Kate Oliver
Nov 8, 20231 min read
Banana, Date & Tahini Loaf
Banana, date and tahini are a marriage made in heaven and they create a super moist, delicious loaf. There is no added sugar in this bake...
760


Kate Oliver
May 6, 20231 min read
Squash, Kale and Tahini Salad
This squash, kale and tahini salad is brilliant for making in large batches to provide lunches for the week. It's filling, full of...
410


Kate Oliver
Apr 26, 20231 min read
Sun-dried Tomato Pesto Cod Bake
This is a really simple one tray dinner which has loads of flavour thanks to the pesto. It really is worth making the pesto fresh - it...
250


Kate Oliver
Feb 24, 20231 min read
Gut Loving Pickled Red Onions
Onions are naturally high in prebiotics - the food our gut bugs love to feed on, and when we pickle them, they produce probiotics - the...
1,5130


Kate Oliver
Feb 17, 20231 min read
Lemon & Blueberry Pancakes
Not only do these pancakes taste amazing, rather than usual refined flours they are full of nutritious and blood sugar stabilising...
1460


Kate Oliver
Feb 13, 20231 min read
Honey & Mustard Chicken with Roasted Vegetables
This is one of my favourite 10 minute tray bakes which is perfect for a midweek dinner when you don't have a lot of time, but you still...
640


Kate Oliver
Jan 30, 20231 min read
Roasted Pear & Ginger Porridge
Pear and ginger is one of my favourite flavour combinations so I had to make it into a creamy porridge for keeping warm during the colder...
680
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