"Kate has helped me more than I ever thought possible! I have struggled with stomach issues and various other health concerns for years, and have tried all sorts to try and feel better, including hospital tests and various types of medication. Nothing has made as big a difference as Kate!

Not only has she resolved some immediate issues, but I have a much greater understanding of what is right for my body in terms of not only diet, but also stress levels, movement etc. Kate takes such a holistic view, questioning and gathering information about so many aspects of lifestyle, diet etc. and has given me that understanding through working with her. She supported me to complete the elimination diet and although it was restrictive, the recipes that Kate provided were so comprehensive - covering not just meals but snacks and drinks too - and absolutely delicious that I still eat them now, even though it was almost a year ago that I completed the diet. I have completely changed the way I eat for the better without feeling deprived, and feeling much healthier for it.

I was pregnant when Kate was helping me and she was able to advise and tweak her suggestions accordingly, and also able to make suggestions about what would work now and what I could consider post-pregnancy.
Kate has supported me through the longer term health challenges mentioned but also through bouts of other illness including Covid, sick bugs and colds and has been nothing but compassionate, friendly and also really fun to talk to throughout. I really appreciate both her knowledge and her kind, understanding and holistic approach. Kate is a fantastic person to have on your team if you’re struggling with any health issue or need support to solve a problem or make a change. I can’t recommend her highly enough"

Katie, 38, Oxfordshire, Google Review